When movement becomes the bridge between sensing, feeling, and cognition

A 16-year-old young gentleman enters my office with both of his parents. The height contrast between us is very distinct. All ...

Your Question, My Lens

YOUR QUESTION: That’s really nice to hear about techniques that work for folks with a special needs. With learning apps that have a lot of rewards and things and buttons to ...

How beliefs shape what we see, and what becomes possible for a child.

“Without movement there is no life.” ~ Ai Qing

I often explain to parents that I work with movement. And by movement, I don’...

Humans Are Designed to Connect

Humans are inherently relational. Our emotions, attention, and even physical well-being are shaped through interaction with other humans. Face-to-face connection is not...

We often assume that learning and growth happen alone—each person pushing their own progress. But in both nature and human experience, real change often emerges in the context of a group. When individ...

Attention shapes how we learn movement. Neuroscience shows that where and how we place attention directly influences outcomes—confirming what Feldenkrais called “movement with attention.” Research ove...

Anat Baniel Et. al. emphasize connection over correction when working with children on the autism spectrum. Her article highlights how subtle, flexible, and awareness-rich conditions create opportunit...

Movement is the powerful driver of brain plasticity. Studies in Trends in Neurosciences show that movement increases neurotrophic factors, synaptic plasticity, and overall learning capacity. This vali...

Traditional training often pushes fixed goals. But research and practice show that flexible, exploratory learning creates more resilient and adaptive outcomes. Anat Baniel’s article on “From Fixing to...

Why Understanding Movement May Hold the Key to Connection, Communication, and Human Dignity

Rethinking Autism: Beyond Behavior

In 2020, large-scale research by the Simons Foundation found that 87% o...

A systematic review of clinical trials shows that the Feldenkrais Method helps with balance, mobility, pain reduction, and quality of life. Its strength lies in awareness-based learning, rather than f...